CONTACT US: Mobile: 0063 (0)947 1810196
E-mail: info_thebeaches@yahoo.it 0063 (0)921 6383709
Kurma
Free diving School
The challenge of holding your breath and swimming deep is one of the most special experiences you can have in water.
The skills you learn when free-diving go beyond simply having fun in the water with a snorkel. You learn, among many things, how to face your fear, control your breath, still your mind, and appreciate the ocean.
Don't hesitate to contact us for any questions or information do you
need.
Free-dive packages available for 1° Level or 1° & Advance levels.
To be Free
One of favourite aspects of free-diving.
There is no freedom like you feel underwater. Unhindered by heavy equipment, you can dive, twist, turn and propel yourself with remarkable ease. As you descend into the murky depths, the only help you have is your mind and the trust in what your body can handle
To be Healthy
Free-dive is all about trusting your body and mind. And in order to establish trust you need to be healthy. Most things in your life are uncontrollable, but you can control what you put into your body…. and how you feel
Meditation
If your mind is whirling at a thousand miles an hour, your body will expend more energy and you wont be able to hold your breath for as long. An important part of free-diving is learning to control your thoughts in order to conserve energy. Meditation is a big part of this.